In this blog, we share our Christmas ideas for swimmers with you, so that you can get the most of your cold water swimming experience all year round.

This detailed step-by-step guide will provide you with all of the necessary information to go for a wild swim, whether in Cornwall or beyond. By following these steps you should be able to achieve the perfect wild swimming experience which is both safe and fun. 

We asked our friend and swimming coach Clare Lewis to shed some light on how and why some swimmers experience sea sickness and what they can do to prevent it.

Within this blog post we discover how to breathe in the water with yoga instructor, breath work and swimming coach Nix Ocean. Nix has an incredible relationship to the ocean and has learnt how to utilise breathing techniques to become a stronger and more efficient swimmer. Nix is qualified as a SLSGB lifeguard which means that she is fully aware of safety in the water, and she is also a Total Immersion Coach, a divemaster, free diver and surfer. In short, Nix has become a master of being calm within water. And she wants to help you to do the same.