Mental Health, Community, Updates Wild Swimming Cornwall Mental Health, Community, Updates Wild Swimming Cornwall

Why I Swim: Bethany Allen

Getting myself to the beach and going in the sea has been a tonic to my turmoil and I feel like it has the power to have this effect on others as well. When I enter the water the cold heightens my senses and brings my mind forward into this present reality surrounded by nature, the weight of land is eradicated and as I float through the blues and greens I know that as long as I have this I will be okay. 

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